What Are Nootropics
How Nootropics Can Boost Your Memory, Concentration And Brain Health
We can have that attack of ‘brain fog’ that stops us thinking clearly, making concentrating difficult, and sometimes making even simple everyday tasks difficult to complete.. It doesn’t matter how old we are, or what we do… from Students revising for exams, Professional in the workplace, playing Sport, or even Working out… a lack of concentration can affect us all at some point in our lives..
As we get that little bit Older too, the problem often gets worse… with age, our brain function can reduce or slow down… we find that concentrating and trying to remember things becomes harder…. Some of us age with only mild problems, others can experience a dramatic decline in cognitive function.. especially with the onset of some near diseases.
Symptoms Of Reduced Cognitive Function Can Include
- Reduced Focus
- Lack Of Concentration
- Difficulty Learning Or Remembering Facts
- Poor Moods
- Struggling With Everyday Tasks
Natural Nootropics Can Help
Nootropics, ( Also known as Smart Or Brain Pills) are special developed supplements that help promote healthy brain function… they can help boost your ability to learn and remember things, improve concentration, focus and your ability to work through and solve problems..
The term Nootropic was first used in 1972….it comes from the Greek noun for mind (nous) and the verb ‘to bend’ (trepein).
How Do Nootropics Work
Nootropics provide users with natural ingredients that work to support the all round health and function of the brain, they help to remove everyday toxins (known as free radicals) allow better blood flow through the brain and improve the actions of crucial neurotransmitters in the brain that include glutamate, serotonin, acetylcholine and dopamine… these are the key components in the brain helping the individual neurons to communicate, allowing thoughts, facts and figures to be passed through the brain, for storing and recall as required..
Nootropics can also be used in the treatment of certain neurological disease including Dementia, Alzheimers, Parkinson as well as ADHD in children..
There are hundreds of ingredients found in these supplements, but only a handful have actually been clinically proven to have documented effects… These include*:
- Citicoline (Cognizin)
- Rhodioloa Rosea
- Bacopa Monniera
- Lions Mane Mushroom
- Phosphaidylserine (PS)
*Information Courtesy Of http://brainsupplementexpert.com
Choosing A Nootropic
Nootropics are a fantastic way of boosting your memory, focus and overall brain health – something that is usually overlooked by most of us…but its important to remember that they aren’t a replacement for a good diet, healthy lifestyle and sufficient sleep….they are however a fantastic way to give you that edge and make learning, problem solving and concentrating that much easier..
Just do your research beforehand and look for one that contains fully disclosed amounts of the above ingredients