Testosterone And Heart Disease
Worried about heart disease? If this potentially fatal condition runs in your family, it’s important that you are looking into what all you can do to help ward if off and stay healthy into your future.
Heart disease is sadly becoming more and more prevalent in our society today and this is largely due to the type of lifestyles that we are leading.
Gone are the days when we were readily physically active and ate foods that came straight from the land. Now we are leading more sedentary lifestyle than ever and filling our body with loads of processed and man-made ingredients.
All of this is in turn having a very serious influence on our health states. Another increased risk factor for suffering from heart disease that is starting to gain more attention is suffering from low testosterone levels as well.
So what is the connection between testosterone and heart disease? Let’s take a closer look.
The Testosterone And Heart Disease Connection
The connection between your natural testosterone levels in your body and the development of heart disease appears to be connected to the development of thrombosis or else arrhythmia.
When either of these occur, heart function becomes abnormal and as this takes place, your risk of heart attack shoots way up.
And, in addition to this, we’ve established that those who are suffering from low testosterone levels are also more likely to suffer from increased blood pressure, dyslipidemia, endothelial dysfunction as well as they may also have an impaired function of the left ventricle.
Since all of these are going to be directly correlated with your overall heart performance, when they start coming into effect, heart health takes a turn for the worse.
Getting Past This Problem
Fortunately, the good news is that many of the treatments for low testosterone levels will also improve heart health while you’re at it, so you’ll reap double benefits from taking action.
Some of the best treatment recommendations for this situation include partaking in regular exercise, especially strength training. This not only strengthens the heart muscle itself, but will boost testosterone release as well.
In addition to that, you should focus on keeping your stress levels much lower on a day to day basis, which will also help ward off heart disease. Stress and heart disease is well established and this too will decrease testosterone production.
Improving the composition of your diet is yet another recommendation for those who are suffering from low testosterone levels. Reducing processed carbohydrates, increasing healthy fats and proteins, and making sure to eat plenty of fresh fruits and vegetables are all critical for boosting testosterone release.
And in turn, these will also help enhance heart health.
So as you can see, these two conditions are very intricately linked and as you improve one, the other will typically improve as well as long as you are taking the right treatment strategies.
As both improve and you are seeing results, you’ll also come to feel far better on a day to day basis, optimizing your health level.
Taking a good quality natural testosterone booster will help increase your body’s natural production of this essential hormone boosting general health, energy and sex drive in a matter of days.. one product that comes highly recommended is Testofuel – a UK made, naturally formulated booster that is equally as effective for boosting muscle mass and strength in bodybuilders.